7 Bad Habits Which Negatively Affect Your Vaginal Health

3. Wearing Sanitary Pads

Advertisement

Yes, even sanitary pads can spell trouble for your nether regions. If your lady parts are sensitive, then wearing a sanitary napkin all day can irritate it or lead to chafing. If you really wish to continue with the pads, try using ones which are made of cotton.

4. Shaving Down There

Advertisement

Whether you prefer to go au naturel or not, consider giving it a shot for the health and happiness of your nether regions. It turns out that the pubic hair helps in preserving the air pocket that exists between the skin of our nether regions and the underwear. This air pocket helps in keeping the area dry and inhospitable for germs and infectious bacteria. In the absence of hair, there is no air pocket, leading to accumulation of moisture there due to sweating (1). So, shaving might seem more hygienic, but it’s an unhealthy option. If you want, you can trim it or try grooming only the bikini line areas.