3. Don’t Wax Or Shave
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When you’re on your period, your estrogen levels take a hit, which means if you get hurt during this time, you’ll feel the pain more than ever due to an increased sensitivity. This is why it is probably a good idea for you not to shave or wax during this time. Rescheduling a dental appointment that you have when you’re on your period is wiser too – especially if you’re going for a tooth extraction!
4. Don’t Skip Any Meals
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At this time of the month, your body needs a lot of energy to deal with the cramps and the mood swings. Depriving yourself of meals will only bring your energy level down, so make sure you eat.
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