7. Swollen Feet, Ankles, And Hands
By now you’ve already learned that kidney problems are equal to excess fluids in your system. This extra fluid causes sodium retention in various parts of your body, which consequently leads to inflammation in your hands, feet, and ankles (7). However, you need to keep in mind that this inflammation (especially in the lower body) can also signal liver or heart diseases or problems in the veins.
8. Puffy Eyes
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One of the earliest indicators that your kidney health is going downhill is having puffy eyes. This puffiness is caused by excess protein in your urine. Your kidneys start transferring a lot of protein in your urine instead of distributing it to the various parts of your body
